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How do you grate a tomato?Grated tomato with extra virgin olive oil on toast!
Not taking the pee, genuinely curious.
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How do you grate a tomato?Grated tomato with extra virgin olive oil on toast!
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Tis only from the ditch that runs down from the sewage farm. After we’ve had our monthly bath in it.
Cor you're posh in Gloucester. A bath every month?
Absolutely fabulous. Well done youIn 15 weeks I have
No bread, no potatos, no rice, no biscuits, no cake….low carb NO SUGAR, no ultra processed food
- changed my diet
- Ditched my Metformin
- In spite of ditching Metformin have moved to pre instead of full Type 2
- Lost 20 lbs and counting ( from 13st 6 to 12.0- so i wasnt huge)
I don't eat ANYTHING that is Low this or Low that
Honestly not been hungry once in 15 weeks and NO indigestion
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Well I will never like muesli !
Low sugar granola, greek style yogurt, blueberries, strawberries, bit of mango or melon perhaps - makes a change from egg themed breakfasts or the full fat man cooked brekkie on the weekend.I've always liked muesli but no good for me now
How do you grate a tomato?
Not taking the pee, genuinely curious.
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I can feel your excitement!I have just found this thread....am very excited because I am looking forward to having Weetabix for breakfast tomorrow morning. Not had them for years! 2 with warm milk and a sprinkle of sugar
Is it time to get up yet? I feel a Midnight snack coming onI can feel your excitement!
I hope you’re using Demerara sugar. Even better if you slice a banana into it as well. Bon appatite!
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Yes that's fine for desert!Low sugar granola, greek style yogurt, blueberries, strawberries, bit of mango or melon perhaps - makes a change from egg themed breakfasts or the full fat man cooked brekkie on the weekend.
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Egg has to be runny...but not too muchBacon & egg butty this morning
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Egg has to be runny...but not too much
Agreed on bothAnd bacon has to be crispy
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Did they?am awake!! Weetabix here I come! I hope they taste the same as they used to ....
No....I don't think they did!! They were nice though and better for me than the pain au chocolate that have become a bit of a favourite!!Did they?
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I would agree with you whole heartedly.Unfortunately so many people are just too flipping lazy to do it. I was a GP for many years. It was wonderful when people actually listened to advice and embraced the help that was offered to lose weight, change their diets, even exercise and avoided going onto pills for diabetes, high blood pressure, raised cholesterol. Even better when some became motivated and could reduce their pills or stop them. For some it was just easier to take a pill.
There is of course the psychology involved and some people have genuine physical reasons why it’s hard. You’re right that that the drug companies are well motivated to get people onto pills but GPs are well motivated to not prescribe unnecessarily as well in the UK which helps.
It’s not easy completely changing your diet and then sticking to it for life for many people, especially the older you get, well worth it though to avoid or minimise pills and potions with all their potential side effects.
I’m another fan of Lidl luxury muesli Lenny HB , better than fancy Dorset cereals even!
I meant to quote Gillus at the beginning of my post my post as well as saying well done on your incredible efforts , I suddenly realised I hadn’t so it it didn’t really make sense.
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