Bit the bullet

Jun 25, 2018
330
280
Durham
Funster No
54,597
MH
Dethleffs Alpa I 7820-2
Exp
New to motorhomes 2019
Only lost one and a half pounds the wife a pound this week,,,Thats half a stone for the better half and about eleven for me,, Still having a drink every night,,BUSBY,,
Jeepers @busby first time I read this thought you had lost 11 stone that would be going some, but congrats on the loss so far.
 
OP
jezport
Oct 29, 2008
3,343
2,257
West Yorkshire
Funster No
4,712
MH
PVC
Exp
since 2008
So, heres the update. From my starting point of 12st2lb I am now down to 10st8lb
I have used the Samsung Health app to track calories, heart rate and blood pressure.
My heartrate has dramatically improved and my blood pressure has also dropped.
I can fit in the trousers I had put aside as too small, so well happy!
 
OP
jezport
Oct 29, 2008
3,343
2,257
West Yorkshire
Funster No
4,712
MH
PVC
Exp
since 2008
Just hit 9 stone 9 pounds.

Some of my trousers have seemed to have got too big for me!
Gone down from 34 " at the max and have found an old pair or cargo trousers at the back of my wardrobe that are 28" and they fit!

Going to try to lose another 2lb and I will be happy.
 

denisejoe

LIFE MEMBER
Aug 6, 2014
2,532
1,786
Warden isle of sheppy
Funster No
32,702
MH
A Class
Exp
Since 2004
Lost two and half pounds this week..thats a stone since 4/12/18,,better half a bit disappointed as she has lost only half a pound but thats just over half a stone in the same period,,,,,BUSBY,
It's a known fact that men lose weight more easily and quickly than women. It's partly to do with metabolic rate and also because men can be more focussed. Not sure I agree with the more focussed though!

Denise
 

eddievanbitz

Trader - Funster
Oct 4, 2007
5,336
16,960
Taunton Somerset
Funster No
540
MH
RV
Exp
since 1989
I have never seen anyone on an e bike sweating cobs and out of breath like i am after peddling up a steep hill...May have met the wrong e Cyclists,,,BUSBY,,:D2
You should have seen me (us) last weekend then! 22 mile round trip through Devon lanes up hill and down dale
 
OP
jezport
Oct 29, 2008
3,343
2,257
West Yorkshire
Funster No
4,712
MH
PVC
Exp
since 2008
Continued with my diet and was slowly adjusting my calories to balance my weight. Was down to 9.0 st and fluctuated between 9 and 9st 2lb. Was away over the weekend helping run a scout field kitchen so my weight rose a bit. But as usual after camp i had to take a couple of days off to recover, my back problem meant I have been in bed 2 days. Weighed myself this morning 8st 13 1/2lb. I quite fancy fish and chips now!
 
Aug 17, 2016
152
85
Norwich
Funster No
44,658
MH
Dethleffs
Exp
I'm a newbie
Started a diet a month ago, as was way too heavy, 17st 4lbs and 5'8" Following a couple of articles am now carbohydrate free. So no spuds, wheat i.e. bread and past, no rice = no starch. Have lost 12 lbs, which has now encouraged the keeping fit part. Target is to lose another 14 lbs by end of September for a wedding, more weight loss than that and it's a whole new set of dudes, so will take it slow.
Ian
 
May 30, 2012
230
162
Bristol
Funster No
21,251
MH
PVC IH 630RL
Exp
25 years
Well said Burgo that is so true. A really good ap to use and free is My Fitness Pal. Easy to use and tracks all your calories. Helped me and Hubby to keep on track. Oh move as much as you can, bike or walking. Good luck with your weight loss journey it will be worth it!
 
Mar 10, 2012
1,701
888
Lausanne
Funster No
20,102
MH
Laika EcoVip 2
Exp
Since 2012
Continued with my diet and was slowly adjusting my calories to balance my weight. Was down to 9.0 st and fluctuated between 9 and 9st 2lb. Was away over the weekend helping run a scout field kitchen so my weight rose a bit. But as usual after camp i had to take a couple of days off to recover, my back problem meant I have been in bed 2 days. Weighed myself this morning 8st 13 1/2lb. I quite fancy fish and chips now!
super impressed with that amount of weight loss and in a very reasonable time period, well done !

what was the key ?
 
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