Hi . Got on the scales after our 2 month trip cycling in France and Germany and ......eeeek I have put on weight ! It must be our passion for trying out local cheeses and pigging out on croissants and heavenly pastries in France . Even cycling almost every day has not kept the weight off . In fact it makes you ravenous ! I have never managed to cycle past a patisserie or konditorei without stopping . Any good 5-2 recepies out there ? I am on my second fasting day .